Recipe
Drumstick Flower Egg Stir Fry
The moringa tree — roots, leaves, flowers and fruits — has been used for generations for its health benefits. Moringa flowers are soft and tender, cook very fast, and have a unique taste. Don't overcook, to retain nutrition.
Ingredients
- Drumstick flower / murungai poo – 2 cups
- Country egg – 3 nos
- Oil – 2 tbsp
- Mustard seeds – ½ tsp
- Bengal gram – 1 tsp
- Urad dhal – 1 tsp
- Big onion – 1 no, finely chopped
- Green chillies – 2 nos
- Freshly ground black pepper – ½ tsp
- Curry leaves – as required
- Salt – as required
Instructions
- Take your cast iron frying pan and add gingelly oil — ready to cook.
- Add mustard seeds, Bengal gram, urad dhal, green chillies and onion; sauté until golden brown. Add salt as required.
- Add moringa flowers and sauté.
- Add country eggs to the moringa flowers and sauté well.
- Finish with curry leaves and freshly ground black pepper for seasoning.
Step by step
